• Andrew Shoken Defence & Fitness is a very experienced club. Everyone has their own unique style and everyone shows what skills they have. There is no belts which makes everyone on the same level and for me as someone who isn't that experienced able to learn more as there is no ego that comes along with the belts. The coaches are very skilled and good teachers, they show you techniques and help you until you learn them, there are many different styles that they know but they all blend together which makes it very beneficial for MMA fighters. By no means is it easy but if you want an amazing club with years of experience in a variety of styles, Shoken Defence is definitely the club you want to come try. Andrew