Pam Power
  • Pam Power I wanted to say thank you to Shoken Defence and Fitness, and specifically Andrew and Heather for an amazing 2 hour self defence course. I truly feel more confident that if in a situation where I had to get away, I could! Going into the course I thought to myself, "how will I ever retain what they taught me?"… well it has been some time since I have taken the course and I remember it all. Every woman should take and learn self defence, it could save your life. Pam Power