Sarah Durham
  • Sarah Durham Shoken Defence and Fitness gave me strength when I needed it most. Finally walking away from unhealthy situations, I needed a hand to keep fighting for a more happy and balanced life. The lessons and techniques taught by Andrew Dykens at Shoken Defence makes me stronger physically and mentally. The one-on-one lessons have been a safe place for me to learn the art at my own pace. An increased confidence, fitness level and happiness all thanks to Shoken! Sarah Durham